Frequently Asked Questions

Chiropractic

What is a Chiropractor?

A chiropractor is a healthcare professional who specialises in the health of your spine. They focus on ensuring your spine functions properly, which can significantly impact your overall well-being and help alleviate pain.

How can a chiropractor help you?

Chiropractors use a combination of spinal adjustments, massage, and tailored exercises to improve the function of your spine. This, in turn, helps your body heal naturally and reduces pain.

What do chiropractors do?

Chiropractors assist in optimising your body’s function by performing spinal adjustments, applying soft tissue massages, and prescribing exercises that support your rehabilitation and overall health.

Is chiropractic care safe?

Absolutely. Chiropractic care is a well-researched, safe, and effective alternative to traditional methods like medication and surgery, offering relief for various conditions without invasive procedures.

What is a chiropractic adjustment?

A chiropractic adjustment involves a controlled, quick movement of a joint. This movement often results in an audible “pop” or cracking sound, which is a normal release of gas from the joint.

Am I too old for chiropractic care?

No one is too old for chiropractic care. From newborns to centenarians, people of all ages can benefit from chiropractic treatments, which are tailored to suit each individual’s needs.

Do chiropractic adjustments hurt?

Generally, chiropractic adjustments are not painful. However, if you are already experiencing pain, you might feel some mild discomfort during the adjustment, which typically subsides quickly.

What Kind of Training Do Chiropractors Receive?

In Australia, chiropractors undergo extensive training, including a minimum of five years of university education—three years for a bachelor’s degree and an additional two years for a Master of Chiropractic Science.

Are chiropractors regulated?

Yes, chiropractors in Australia are regulated by the Australian Health Practitioner Regulation Agency (AHPRA), ensuring they meet strict standards of practice and patient care.

Can You Receive Chiropractic Care During Pregnancy?

Yes, chiropractic care is safe during pregnancy. Chiropractors adapt their techniques to accommodate the unique needs of pregnant women, providing relief from pregnancy-related discomfort.

Can I Request Chiropractic Care Without a Referral?

Yes, you can see a chiropractor without needing a referral. Chiropractors are primary healthcare providers, meaning you can directly seek their care.

Are Chiropractic Treatments Painful?

Chiropractic treatments are generally not painful. Most patients find the adjustments provide relief, though some may experience temporary discomfort if they are already in pain.

What Conditions Can Benefit From Chiropractic Care?

Chiropractic care can be beneficial for a wide range of conditions, including neck and back pain, headaches, dizziness, TMJ syndrome, plantar fasciitis, frozen shoulder, hip and knee pain, and various muscle-related issues.

What Symptoms Can Chiropractors Treat?

Chiropractors can help alleviate symptoms such as chronic pain, limited mobility, headaches, dizziness, and muscular discomfort, among others.

How Many Visits Does It Take to Get Better?

The number of visits needed varies from person to person, depending on factors like age, health, and the severity of the condition. Typically, treatment progresses through three phases: pain relief, muscle rehabilitation, and maintenance.

What Causes the Popping Sound During an Adjustment?

The popping sound during a chiropractic adjustment is the release of gas from the joint capsule. It’s similar to the sound you hear when opening a champagne bottle—perfectly normal and not harmful.

Physiotherapy

What is physiotherapy and how can it help me?

Physiotherapy is a medical practice that focuses on diagnosing and treating conditions affecting the musculoskeletal system. Whether you’re dealing with pain, recovering from surgery, or managing a chronic condition, physiotherapists can help you regain mobility and strength.

What conditions can physiotherapy treat?

Physiotherapists treat a broad range of conditions, from sports injuries and musculoskeletal issues to chronic health problems like diabetes, obesity, osteoarthritis, and stroke. They work with patients of all ages to improve health and quality of life.

How do I find the best physiotherapist in Brisbane?

To find the best physiotherapist, start by researching online reviews and testimonials. Choose a physiotherapist who is not only highly rated but also conveniently located, as you may require multiple sessions.

Do I need a referral to see a physiotherapist in Brisbane?

No referral is needed to see a physiotherapist. As primary healthcare providers, physiotherapists can be consulted directly for your health concerns.

How much does physiotherapy cost?

Depending on what your visit with a physiotherapist will entail, the price will vary. For detailed pricing, you can visit our pricing page.

What should I expect during my first physiotherapy session?

During your initial physiotherapy session, the therapist will review your medical history, discuss your current health issues, and conduct a physical examination. If they believe physiotherapy can help, your treatment will likely begin during this first visit.

Do you specialise in Sports Injuries?

Yes, all physiotherapists at Spine Institute are experienced in treating sports injuries. Many of our physiotherapists are passionate about sports and exercise, bringing that expertise into their practice.

How often do I need to visit a physiotherapist?

The frequency of your visits will depend on your condition and treatment plan. Initially, you may need more frequent sessions, which will taper off as your condition improves.

Massage

What are the benefits of remedial massage?

Remedial massage offers numerous benefits, including relaxation, injury prevention, and the reduction of both physical and psychological stress. It’s a therapeutic approach that addresses specific health concerns.

How do I choose the best massage therapist in Brisbane?

Finding the right massage therapist starts with researching online reviews. Choose a therapist with positive feedback and book your session through our online platform.

What conditions can remedial massage treat?

Remedial massage can help with a variety of conditions, including muscle tension, tendon issues, and bone-related problems. It’s also beneficial for improving circulation, reducing stress and anxiety, managing chronic diseases, and treating sports injuries.

What qualifications should a remedial massage therapist have?

A qualified remedial massage therapist should hold a Diploma of Remedial Massage, ensuring they have the necessary skills and knowledge to provide effective treatment.

What should I expect during my first remedial massage session?

Your first session will include a discussion of your medical history and current concerns, followed by a physical assessment. The therapist will then tailor the massage to your specific needs, ensuring the most effective treatment.

Can remedial massage help with back pain?

Yes, remedial massage is highly effective for back pain. It helps by loosening tight muscles and restoring movement in your joints, which can significantly alleviate pain.

Are there any side effects of remedial massage?

After a remedial massage, you might experience some mild side effects such as soreness, slight redness, nasal congestion, or temporary fatigue. These effects are typically short-lived and are part of the body’s natural response to treatment.

How much does a remedial massage cost in Brisbane?

The price of your remedial massage session will depend on the length of your treatment, as well as any further treatments you receive. For detailed pricing, you can visit our pricing page.

How often should I get a remedial massage?

It’s generally recommended to have a remedial massage once a month as a preventative measure. However, the frequency can be adjusted based on your personal needs and how your body feels.

Is remedial massage covered by health insurance in Brisbane?

Yes, most major private health insurance providers cover remedial massage, making it an accessible treatment option for many.

How do I prepare for a remedial massage session?

To prepare for your session, ensure you are well-hydrated and clean. Personal hygiene is important to ensure a comfortable and effective treatment experience.

How long does a typical remedial massage session last?

Typical sessions range from 30 to 90 minutes, with 60-minute sessions being the most popular. This duration allows the therapist to address multiple areas of the body effectively.

What is the difference between remedial massage and relaxation massage?

Remedial massage is focused on addressing specific areas of tension and delivering tangible results, while relaxation massage is more about unwinding and general comfort.

Can I get a remedial massage if I am pregnant?

Yes, pregnant individuals can receive remedial massages. The techniques and pressure are carefully adjusted to ensure both safety and comfort during the session.

What areas of the body can be treated with remedial massage?

Remedial massage can target all major muscle groups in the body, providing relief and promoting overall health.

What techniques are used in remedial massage?

Common techniques include effleurage, petrissage, percussion, trigger point therapy, and myofascial release. Each technique is chosen based on your specific needs.

What are the most common issues treated by remedial massage therapists in Brisbane?

Remedial massage therapists in Brisbane commonly treat issues such as tight muscles, physical and psychological stress, sports injuries, and posture-related tension. These treatments are designed to alleviate discomfort, improve mobility, and enhance overall well-being, making remedial massage a versatile and valuable therapy for many people.

How can remedial massage improve sports performance?

Remedial massage enhances sports performance by increasing muscle flexibility and reducing the risk of injury, allowing athletes to train more effectively.

Can remedial massage help with stress relief?

Yes, remedial massage can significantly reduce stress levels, addressing both physical and psychological symptoms, leading to a more relaxed state.

What should I wear during a remedial massage session?

Wear comfortable clothing, like shorts and a t-shirt, that allows the therapist easy access to the muscles being treated.

Can children receive remedial massage?

Yes, remedial massage is safe for children, with techniques and pressure adjusted to suit their needs.

What should I do after a remedial massage session?

After your session, it’s best to relax and stay hydrated to help your body recover and maximise the benefits of the massage

How can I book a remedial massage appointment in Brisbane?

Booking a remedial massage appointment in Brisbane is easy. You can schedule your session online. Simply choose a time that suits you, and you’ll be all set to experience the benefits of a professional remedial massage.